Original photo by RealPeopleGroup/ iStock
Sunlight tends to be good for us. It helps our bodies create vitamin D and mood-lifting serotonin, and even syncs our circadian rhythms. However, some people experience an unexpected side effect after glancing into the sun: sneezing. As many as one in four people have the reaction, appropriately called ACHOO syndrome (short for autosomal dominant compelling helio-ophthalmic outburst). The sun isn’t the only thing to blame — the reaction can occur when moving from dark to light settings, after seeing bright lights, or even from witnessing a camera flash.
Oops, incorrect!
It's a fibKeeping your eyes open during a sneeze might feel uncomfortable — and difficult — but it can be done. However, some doctors suspect there’s a good reason our bodies reflexively close our eyelids: Doing so helps protect your eyes from the irritants being expelled from your nose.
ACHOO syndrome — also called “photic sneeze reflex” or “sun sneezing” — isn’t an allergy. While researchers aren’t entirely sure why it happens, one theory is that it’s caused by a nervous system misfire involving the trigeminal nerve, which connects the eyes and nose with the brain. Within seconds of seeing bright light, the pupils of the eyes contract and stimulate this nerve, possibly causing the nose to accidentally sneeze. People who experience ACHOO syndrome may get a runny nose and watery eyes, too, though these symptoms tend to disappear within a few minutes. Sun sneezing also has a genetic component; children of parents who have the photic sneeze reflex have a 50% chance of experiencing the same phenomenon.
Some people diagnosed with ACHOO syndrome also reflexively sneeze when undergoing anesthesia, though for the most part the condition is more of an annoyance than a health concern. While there’s no treatment for sun sneezing, it is possible to reduce occurrences of the involuntary reaction with a few handy accessories, like hats and sunglasses, which block sudden bursts of light.
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“______” is the medical term for sneezing.
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“Sternutation” is the medical term for sneezing.
Marine iguanas sneeze salt.
Humans aren’t the only beings on Earth that sneeze — elephants, whales, and even fish do it, too. Marine iguanas, however, may be one of the only animals whose sneeze particles are mostly made up of salt. Found in the Galapagos Islands, they are the only kind of lizard that can survive in aquatic conditions, swimming in the ocean and feasting on algae. To thrive in their salty habitat, which would prove fatal to other lizards, marine iguanas are able to filter the excess salt from their blood, then excrete it via forceful snorts and sneezes.
Nicole Garner Meeker is a writer and editor based in St. Louis. Her history, nature, and food stories have also appeared at Mental Floss and Better Report.
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